By Val Solomon
I love sharing a great workout.
I was recently asked how I split up my workouts. I love to do body part split style workouts like a Chest and Shoulder. Here is one of my most recent favorites.
By Val Solomon
I love sharing a great workout.
I was recently asked how I split up my workouts. I love to do body part split style workouts like a Chest and Shoulder. Here is one of my most recent favorites.