Do you need a reset?
Extra pounds making you feel… blah?
Lack of structure with your nutrition leaving you grabbing too many snacks?
Confusion about what to eat that you can actually stick to long term keeping you stuck?
How amazing would it feel to have a way of eating that you LOVED?
…a way of eating that not only helped you get the physical results you desired
…but also gave you more energy, better sleep, better skin, and all of the other benefits of great nutrition?
Fuel Your Body Well. Get Results.
Hi. I’m Valerie Solomon
I often say, I’ve tried all the diets. Can you relate?
Years ago, we were told to ‘eat clean’, right? Then is was Keto, then I did a very strict fitness competition diet, and then we counted macros, etc…
Most of those diets did work short term. I was able to reach the competition stage. I made it through one week of keto and maybe even one week of meal prep (before I got tired of what I’d prepped on Sunday!).
If you are like me, you’ve tried many diets and then you felt like a failure if you couldn’t stick to them long term.
6 years ago, I found something I Could Stick to.
For almost 6 years now, I’ve set a standard for my nutrition. I want more than just physical results, I want to feel good and to know that I am healthy and eating to age well too.
I don’t want a diet. I want a healthy lifestyle.
I’d like to share this program with you and coach you to success.
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