Hi. I’m Valerie Solomon
I often say, I’ve tried all the diets. Can you relate?
Years ago, we were told to ‘eat clean’, right? Then is was Keto, then I did a very strict fitness competition diet, and then we counted macros, etc…
Most of those diets did work short term. I was able to reach the competition stage. I made it through one week of keto and maybe even one week of meal prep (before I got tired of what I’d prepped on Sunday!).
If you are like me, you’ve tried many diets and then you felt like a failure if you couldn’t stick to them long term.
6 years ago, I found something I Could Stick to.
For almost 6 years now, I’ve set a standard for my nutrition. I want more than just physical results, I want to feel good and to know that I am healthy and eating to age well too.
I don’t want a diet. I want a healthy lifestyle.
I’d like to share this program with you and coach you to success.
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