My family recently had the chance to tryout Orgain, the world’s first doctor developed ready-to-drink organic meal replacement. Orgain is packed full of the highest quality ingredients, blending organic protein, organic brown rice, fiber, organic green tea and pomegranate extracts, plus 24 vitamins and minerals. Orgain has the antioxidant equivalent of 10 servings of fruits […]
I recently reached out to Xtrema Cookware by Ceramcor in my quest for better cookware. As a figure competitor on a meticulous eating plan, I need to be able to cook my food using little to no oil. I have worn out my Teflon nonstick pan! It had to go. (Have you heard about PFOAs in […]
In honor of my 2nd Birthday as Busy Mom Gets Fit (I’m 2!), I asked my trainer, Sascha Teems – Creepshow Physiques, if I could share a workout that he has given me. Instead, he sent me this very detailed, totally broken down by skill level, kick butt version of a lift I did with […]
As I am in the midst of a move and traveling, I wanted to share a workout we can all do anywhere. I have found MostFit Suspension Straps to be a great and inexpensive piece of equipment to own for working out without a gym. The straps easily close securely into any door with out […]
The Power Team is declaring February #FitFamFeb! Let’s involve the kids! If you try this, tag us on Instagram and Twitter! We’d love to see.
I have been wanting to share this with you for some time…finally getting around to it! Last spring, I came across the study discussed in this article about praising children. It changed the way my husband and I encourage our children from that moment on. Basically, the study compared how children did on […]